Detox Cleanses Archives - Buzzy Bee Esther

Supplements have been an important part of my healing journey. Continue reading to find out how I started with supplements, what I take, and how I decided to add things in as time went on in my healing journey. At the end, you will also see why I take these…

My Morning Routine Timelines and Variations

Breakfast, Detox Cleanses, Healing Foods, Information, My Healing Story

June 13, 20230

My Morning Routine This is what I eat each morning for the Liver Rescue morning which consists of: Drinking 32oz. of lemon water Waiting 15-30 minutes. Drinking 16-32 oz. of celery juice. Waiting 15-30 minutes. Taking supplements. Drinking…

Grab and Go Options for Breakfast

Breakfast, Detox Cleanses, Healing Foods

June 4, 20230

Some days I don’t have time to make a smoothie because I’m running out the door. On these days I’ll reach for plain fruit that is portable. Or at least easier to take with me and I can eat it at my destination. In this post I also discuss feeling…

Banana Oat Breakfast Cookies

Breakfast, Detox Cleanses, Healing Foods, Healing Recipes

March 24, 20230

Recipe and What Each Ingredient Does Source: MM Cleanse to Heal 2 Servings PREP: 15 mins COOK: 20 mins Makes 8 cookies Ingredients 1 large ripe banana 1 teaspoon cinnamon 1 cup gluten-free oats 1/4 cup cranberries or raisins Directions …

Melon Smoothie

Breakfast, Detox Cleanses, Healing Foods, Healing Recipes, Smoothies

February 26, 20230

Materials High-Speed Blender Cutting board Knife Ingredients (pick one!) Watermelon Cantaloupe Honeydew Any other melon! I’ve used Dino melons before at Lidle. Directions Cut up the melon. Deseed. Blend in a blender. Serve and enjoy! For juice, run…

Thyroid Healing Smoothie – Banana, Mango & Spinach

Breakfast, Detox Cleanses, Healing Recipes, Smoothies

February 25, 20230

Materials High-Speed Blender Cutting board Knife Ingredients The base of the Thyroid Healing Smoothie: 2 cups mango 1 banana (I usually use 2) 1 cup water or coconut water Other healing ingredients to consider adding as per the MM blog: 2 cups of spinach (I…

Aloe Cooler Recipe

Breakfast, Detox Cleanses, Healing Foods, Healing Recipes, Juices

February 25, 20230

If you prefer to listen to this content rather than read it, check out this YouTube Video. Materials High-Speed Blender Knife Cutting board Ingredients Original Aloe Cooler 2 oranges 1 cup coconut water ¼ Aloe Leaf (about 2 tbsp or 2” of the leaf). 2nd…

Breakfast Options Overview

Breakfast, Detox Cleanses, Information

November 11, 20220

& A bonus summary of Chapter 3 in the new Brain Saver Book! I have many breakfast options I like to go through to have variety in my routine. I get bored eating the same thing each day. This post is just an introduction to some of the recipes I…

53 Reasons to Drink Celery Juice

Breakfast, Detox Cleanses, Healing Recipes, Information

October 31, 20220

First thing in the Morning on an Empty Stomach by Itself! People always ask me, “What does celery juice do for you?” The short answer is that it kills the pathogens in our bodies to help treat our symptoms and illnesses that medicine and doctors say we just have to…