Supplements have been an important part of my healing journey. Continue reading to find out how I started with supplements, what I take, and how I decided to add things in as time went on in my healing journey. At the end, you will also see why I take these…
My Morning Routine
This is what I eat each morning for the Liver Rescue morning which consists of:
Drinking 32oz. of lemon water
Waiting 15-30 minutes.
Drinking 16-32 oz. of celery juice.
Waiting 15-30 minutes.
Taking supplements.
Drinking…
& A bonus summary of Chapter 3 in the new Brain Saver Book!
I have many breakfast options I like to go through to have variety in my routine. I get bored eating the same thing each day. This post is just an introduction to some of the recipes I…
First thing in the Morning on an Empty Stomach by Itself!
People always ask me, “What does celery juice do for you?” The short answer is that it kills the pathogens in our bodies to help treat our symptoms and illnesses that medicine and doctors say we just have to…
How-to and a note on Oral Health
Lemon and lime water are so easy to make! It is an easy way to start the day and makes me feel so refreshed. You can also use lemons and limes in other recipes.
Continue reading to find out the Lemon and Lime…
MY CELERY JUICE ROUTINE
I’m not going to lie, celery juice is not the most appetizing thing I’ve ever had.
However, the benefits of it FAR outweigh the not-so-amazing taste. I MISS IT when I don’t have my celery juice for a couple of days because it makes me feel…