Healing Foods Archives - Buzzy Bee Esther

My Morning Routine This is what I eat each morning for the Liver Rescue morning which consists of: Drinking 32oz. of lemon water Waiting 15-30 minutes. Drinking 16-32 oz. of celery juice. Waiting 15-30 minutes. Taking supplements. Drinking…

Grab and Go Options for Breakfast

Breakfast, Detox Cleanses, Healing Foods

June 4, 20230

Some days I don’t have time to make a smoothie because I’m running out the door. On these days I’ll reach for plain fruit that is portable. Or at least easier to take with me and I can eat it at my destination. In this post I also discuss feeling…

Banana Oat Breakfast Cookies

Breakfast, Detox Cleanses, Healing Foods, Healing Recipes

March 24, 20230

Recipe and What Each Ingredient Does Source: MM Cleanse to Heal 2 Servings PREP: 15 mins COOK: 20 mins Makes 8 cookies Ingredients 1 large ripe banana 1 teaspoon cinnamon 1 cup gluten-free oats 1/4 cup cranberries or raisins Directions …

Melon Smoothie

Breakfast, Detox Cleanses, Healing Foods, Healing Recipes, Smoothies

February 26, 20230

Materials High-Speed Blender Cutting board Knife Ingredients (pick one!) Watermelon Cantaloupe Honeydew Any other melon! I’ve used Dino melons before at Lidle. Directions Cut up the melon. Deseed. Blend in a blender. Serve and enjoy! For juice, run…

Aloe Cooler Recipe

Breakfast, Detox Cleanses, Healing Foods, Healing Recipes, Juices

February 25, 20230

If you prefer to listen to this content rather than read it, check out this YouTube Video. Materials High-Speed Blender Knife Cutting board Ingredients Original Aloe Cooler 2 oranges 1 cup coconut water ¼ Aloe Leaf (about 2 tbsp or 2” of the leaf). 2nd…

Loaded Potato Hash Recipe

Breakfast, Healing Foods, Healing Recipes

February 24, 20230

A blog about mastering the Medical Medium Lifestyle and more. Materials Ceramic Skillet with lid Knife Cutting board Ingredients 1/2 cup onion, chopped 1 cup bell peppers, diced 2 cups potato, diced 1 teaspoon dried thyme 1 1/2 cups sweet potato, diced 1 teaspoon…

Growing Sprouts: Alfalfa, Pea, and Sunflower Sprouts

Gardening, Healing Foods

February 24, 20230

Materials & Ingredients Sprouting Tray 1 tbs. Alfalfa Seeds 2 tbs. Pea Shoot Seeds 2 tbs. Sunflower Seeds Water Directions Put 1-2 tablespoons in the sprouting trays. Fill 2 cups in the top tray. It will trickle down all 4 levels. Change…

Morning Routine Series Introduction

Breakfast, Detox Cleanses, Healing Foods, Healing Recipes, My Healing Story

October 2, 20220

Announcements, What Our Liver Does, What the Morning Routine is, and how to enhance it Morning Routine Poem TikTok of Poem I decree to start the day fat-free So your liver can find the key And can be set free Of being fatty and sluggish. How? You ask? Start with…

My Celery Juice Routine

Breakfast, Detox Cleanses, Healing Foods, Information, My Healing Story

April 11, 20220

MY CELERY JUICE ROUTINE I’m not going to lie, celery juice is not the most appetizing thing I’ve ever had. However, the benefits of it FAR outweigh the not-so-amazing taste. I MISS IT when I don’t have my celery juice for a couple of days because it makes me feel…